Born to Run on all Fours? The ...

Apr 19, 2012 by

Born to Run on all Fours? The Next Running Fad

I came across this little nugget of news (?) on RunnersWorld.com. I will refrain from stealing the jokes of the author (except for the...

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Stretching, Strengthening and ...

Jan 11, 2012 by

Stretching, Strengthening and Pickle-Juicing Your Way Through Muscle Cramps.

I remember in high school during a track workout, my buddy who was doing 200m repeats suddenly cramped up during one of his sprints...

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Come Back After a Running Layo...

Nov 11, 2011 by

Come Back After a Running Layoff at Runners World

I’ve taken a few weeks off to heal (plantar fasciitis). It’s feeling a bit better and I’m looking forward to...

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Just to Run in Boston: My ques...

Sep 23, 2011 by

Just to Run in Boston: My quest to qualify for the Boston Marathon

In thirty years I’ll wonder why this was such a big deal to me.  Nevertheless, right now my quest to qualify for the Boston...

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What Drives You?

May 15, 2011 by

What Drives You?

What drives you in your running? How do you not get bored and fatigued (mentally and physically) in the long-run? I recently saw an...

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Marathons are all the rage: Is...

May 1, 2011 by

Marathons are all the rage: Is that a good thing?

Recently, Asma Kalid printed a story for NPR on the growth in marathons titled, “Marathons, Once Special, Are Now...

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Running: Pretty Important

Apr 18, 2011 by

Running: Pretty Important

My cousin was in a nearly fatal skiing accident a few weeks ago. The accident included severe injuries to the head and brain and will...

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Run, Dean, Run…Across Am...

Apr 17, 2011 by

Run, Dean, Run…Across America!

In yet another feat of human endurance, ultra-marathoner Dean Karnazes is running across America. He started in Anaheim, CA...

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